Healthy Yogurt Smoothies for Breakfast

Breakfast Energy Drink

Breakfast Energy Drink

Ingredients:

1. 2 cups orange juice
2. 1 cup vanilla yogurt
3. 1/2 teaspoon vanilla extract
4. 2 cups frozen berries (or mixed fresh)

Let’s shake it.

Put all ingredients into a blender.

Blend on high until it becomes smooth.

Serve and enjoy!

Good Morning Sunshine

Good Morning Sunshine

Ingredients:

1. 1 cup frozen mango chunks
2. 1 cup frozen pineapple pieces
3. 1 frozen banana
4. 1 cup fresh squeezed or bottled orange juice
5. 1 cup plain non-fat Greek yogurt
6. 1 tablespoon honey
7. Assorted fresh berries for topping, optional

Let’s shake it.

Put all ingredients, except berries, into a blender

Process until it becomes smooth.

Pour into glasses and top it with fresh berries.

Strawberry Pomegranate Smoothie

Pomegranate Smoothie

Ingredients:

1. 1 cup of water
2. 2 tablespoons sugar
3. 1 cup of frozen strawberries
4. 2 pints nonfat frozen vanilla yogurt
5. 4 Lipton white tea with blueberry & pomegranate flavor pyramid tea bag

Let’s shake it.

Pour boiling water over Lipton White Tea with Blueberry & Pomegranate Flavor Pyramid Tea Bags

Cover and brew 5 minutes. Then, remove the Tea Bags and squeeze.

Now, add sugar and stir until it gets dissolved. Keep it in the refrigerator to chill.

Process the tea mixture with remaining ingredients in a blender until it becomes smooth.

Then, serve immediately.

Homemade protein shakes for your fitness regime.

Make your natural protein shake at home