World food day is celebrated on 16th October every year across the globe. It’s celebrated annually in the honour of the inaugural date of the Food and Agricultural organisation that was launched by the United Nations in 1945. World food day is also celebrated by other organisations which are related to food security like International fund for Agricultural Development, the World Food Program, and others.
Why World food Day is celebrated ?
The primary reason behind the origination and celebration of World Food day is to secure and facilitate the food security over the world, most importantly during the period of crisis. The celebration of the World Food day all over the world helps in increasing understanding of the critical requirement for efficacious food and agriculture policies to be executed by Governments of different nations to assure there is adequate food available for everybody worldwide.
World food day: Millennials want healthy food
People are becoming more conscious of their health in today’s era and the same thing is changing the food habits of the young people. They are more aware of the ongoing health trends around the world and are more sensitive to body perceptions. While they are changing their food habits out of consciousness, their diet is unconsciously influenced by changing trends in the fitness industry. Today, the food habits of young people are more adventurous and they do not feel shy to try out different cuisines on the domestic as well as international levels. While they experiment with different cuisines, they do care of a healthy diet plan.
What is a healthy diet?
Healthy diet includes food rich in nutrients like vitamins, minerals, fibre. These foods nourish our bodies by fulfilling those requirements that keep you healthy. Include foods that are rich in nutrients:
• fruits and vegetables
• whole grains like oats, brown bread and brown rice
• nuts and seeds
• Low fat milk and other dairy products like yogurt, cheese or other substitutes
• Eggs, seafood, lean meats
Food processing industry: sunrise sector
The food processing industry of India is a sunrise sector that has gained importance in recent years. The adequate availability of raw materials and changing lifestyle
lifestyle along with mitigation in policies has given necessary platform for the growth of the industry. The industry is a connector between agriculture and industrial segments of the industry and supporting this link is of utmost importance because it will help in improving the greater value of the current agriculture production; ensuring profits to the farmers and creating fair demands of Indian Agricultural products worldwide.The food industry is one of the most critical and important part of the economy, with food being 30% of the consumers basket. The food processing sector provides exciting business opportunities for domestic as well as international competitors.
Food adulteration is the process where quality of food is lowered by addition of poor quality, inferior or harmful or unnecessary substances to foods. This act of spoiling destroying the nature and quality of food products is known as food adulteration. It is one of the serious challenges in the society. Despite of several measures taken to prevent adulteration, the problem is still a big challenge for the country.
- Rumours about plastic rice and egg
Plastic eggs and plastic eggs are simply rumours and hoax created by people to create fear in people’s mind. There are messages circulated on social media about such fake products available in Indian markets. This is also considered that the rumour created by some organic or special food lobby to put their products in market. There is a possibility if this kind of hoax are created by some anti-national elements to create confusion in country and thereby putting blame on the government on importing food products from outside. Whatever the motive of such rumours, there is no truth in them.
Navratri 2018: 5 Navratri Mouth Watering Recipe You Can Enjoy While Observing Fasting
Nine day festival season is in full swing are filled with devotion and reverence.
Symbolizing victory of positivity over negativity, Navratri explicated as ‘nine nights’ and the most celebrated Hindu festival devoted to Goddess Durga symbolizing purity and power.
Navratri festival combines puja and fasting and is followed by celebrations for nine consecutive days and nights.
With Navratri, the festival of peace, joy & prosperity, the celebration are incomplete without sweets and food in traditional India.
Join in and experiment this mouth watering dishes with different flavours and spices.
1. Shakarkandi Chaat
Fruit chaats are always goodto have during Navratri, this time tried the shakarkandi chaat? Made with boiled sweet potatoes and topped with rock salt, chaat masala and lemon, shakarkandi chaat is one of the most popular Navratri special foods.
2. Sama ke chawal Uttapam
Sama ke chawal ka uttapam is a fasting recipe which can be made best navratri festivals durind fasting. It provides lots of nutrients and is considered to be one of the most digestible and non-allergenic grains.
3. Sabudana Kheer
The amazing festive dessert made with sabudana) is a vrat classic. Flavored with saffron cardamom and topped with some nuts. Serve at a dinne rparty on special occasions or juts make it as a post dinner dessert. It’s a quick and simple snack or breakfast to make.
4. Kuttu ke atta ki puri
These puris made with Kuttu ka Atta are the best accompaniments to Aloo Tamatar Bhaji. You can also have this with a bowl of chilled curd.
5. Sabudana Vada
Sabudana vada is a crispy, delicious and light snack that is usually prepared during the fasting days on Navratri festival. You can also have this with green chutney.
On this auspicious festival, NewsViewsNetwork wishes everyone a very Happy Navratri.
Healthy food makes Healthy lifestyle
It is appropriately said that bliss is an impression of your wellbeing in light of the fact that lone a decent solid life can make a man dynamic additionally wellbeing is the primary abundance of a man. A decent wellbeing prompts cheerful and pleasant life. Each individual should think about the significance of wellbeing in their lives. Having legitimate sustenance and rest is the key of sound life. It doesn’t imply that a sound life implies just physical prosperity it likewise conveys mental strength and inward tranquillity of a person.
Remaining fit and sound incorporates admission of supplements rich sustenance, adequate rest, staying away from garbage nourishment and exercise. What’s more, if an individual isn’t having appropriate eating routine it will eventually influence their psychological, physical and enthusiastic wellbeing. Likewise, an individual must drink bounty measure of water as it enhances digestion and discharges poisons.
The eating regimen one ought to include are green veggies, eggs, drain, vitamins, vegetables, organic products, and proteins which makes an individual more advantageous additionally if an individual does customary exercise and yoga it keeps up resistance level, glucose and wellness as well. An unfit and unfortunate way of life causes such a large number of medical problems like dejection, visit fever and so on. Undesirable way of life likewise prompts sudden passing.
Doing customary exercise, cycling, running, strolling lessens the issue of corpulence and makes an individual fit. Presently a day’s young age is confronting such a large number of issues like coronary illness, heftiness and diabetes in view of unfit and unfortunate ways of life. Wellbeing is the basic resource of a person which one should deal with that.
A sound soundness of an individual is the key of bliss, achievement and accomplishments and makes the individual more settled and looks after persistence. One must make great propensities excessively like washing their hands previously having nourishment and ensure that the earth must be spotless and clean. Along these lines, wellbeing absolutely relies on what we eat and drink. One ought to abstain from devouring destructive substances which incorporates drugs, liquor, cigarettes as it straightforwardly prompts genuine medical problems in future.
Accordingly, a decent wellbeing thoroughly relies on what an individual devours.
Say NO to weight gain this Diwali!
So, finally, Diwali is here. What are you all up to? Eating sweets, chocolates, accepting gifts that are so attractive and irresistible to take away your eyes and mouth from. Is it possible that you don’t gain weight during this Diwali? Yes, undoubtedly, you can enjoy this festive season without even gaining your weight. Well, this festival can turn out to be a hectic one for you, serving so many guests, meeting people, sleepless nights, over-eating and much other stuff. Just ensure that you stay in your balance so that you won’t be needing any detox post-Diwali.
Here, we have come up with many techniques and tips to ensure that you don’t experience much increase in weight this time and enjoy this great festival too:
- Gulkand is a must. A teaspoon of Gulkand at the starting of your day either individually or mixed in a glass of milk will work commendable. It ensures that your tummy is flat and thinner. It is also helpful in curing constipation, acidity and also bloating.
- Avoid the habit of fasting all day and eating directly at night. During the preparations, shopping, meeting people and cooking, take out some time for eating. You should eat in every two to three hours to avoid the problems of acidity and fatigue.
- Homemade sweets are the best. The sweets made at home are full of nutrients and most importantly are way too hygienic. They regulate the blood sugar in your body. They are prepared keeping your health concern in mind. Indulging in homemade stuff will end up on no more craving for the chocolate bars that are very unhealthy for your diet.
- The food which is packaged/processed should be avoided as they contain high carbohydrates and fats.
- In case you are having a plan of consuming Alcohol, make sure you drink it in your limits. Don’t over-drink, take slow sips.
- Before leaving home, do not leave empty-stomach. Eat some light food, like Poha, cheese toast, upma etc.
- In order to avoid the bad hangover the next day, drink alcohol along with the cheese. This will support your stomach in digesting the alcohol and other drinks easily without any difficulty.
- Don’t ever forget to drink water in all these hasty things. Apart from all the drinks and food, you are consuming, drink water in between.
Follow these simple steps and have a great, tension-free, safe Diwali. Happy Diwali!
Ten Reasons Stating the Importance of Breakfast
The twelve-lettered word ‘breakfast’ plays a significant role in human life. The literal meaning of this word implies the act of breaking the fast of approximately 8-12 hours from night to morning during which we tend to sleep. Eating a healthy breakfast before beginning the day is extremely necessary for a healthy life. However, in the busy life of today’s world, we tend to skip the breakfast thus, inviting numerous health issues in our lives. Even, during the busy schedule when we tend to get late, we must grab a healthy chunk of food to make our day active. In the case, time does not permits the idea of sitting and taking the wholesome breakfast calmly, one can switch over to quick breakfast ideas like, fruits, shakes, juices, sandwiches, sprouts, and many more.
Thus, herein, we bring to you few important reasons stating the significance of breakfast in our lives.
- Breakfast is the Energizing Fuel
Breakfast provides enough energy to keep going throughout the day. It is said that the healthy breakfast provides requisite amount of nutrients to keep you energize for hours.
- Breakfast Prevents Starvation
Yes, you found right. After the sleep of 8-12 hours, the morning is filled with crankiness because the dinner taken the previous day is already digested and the body requires some calories to start the day. In case the breakfast is missed, then, we tend to feel hungry till the lunch time.
- Breakfast Sets A Routine
Ideally, it is considered appropriate to take the breakfast after an hour of waking up. This generous act in the morning not only helps the stomach to calm but also sets a routine for a complete day. Because of a proper meal in the morning, the person feels the necessity to take lunch, supper and dinner on time.
- Breakfast Promotes the Metabolism of Body
Breakfast activates the digestive enzymes which digest our food timely. Thus, the carbohydrates, vitamins, minerals, proteins, fats and lipids taken in by us are broken down into smaller molecules of energy thus, balancing our metabolic rate and helping us actively focus on the activities of our day.
- Breakfast Prevents Acidity
Due to the hectic schedule and busy lifestyle, the people tend to develop acidity due to the dis-balance in the concentration of the hydrochloric acid of the stomach. The stomach acid causes the pH of body to rise thereby, causing acidity in the body. Acidity is harmful as it gives a puking sensation and can even accumulate in brain causing major problems.
- Breakfast Prevents Obesity
Obesity does not only hamper our physique but also disrupts our daily activities by reducing our stamina. Thus, obesity is considered as a root cause of most of the health disorders like, hypertension, diabetes and many more. It is found that people who tend to skip the breakfast in order to cut back some calories actually end up accumulating unnecessary fat on their body.
- Breakfast Avoids Diseases
Yes, proper breakfast everyday along with adequate amount of water daily prevents numerous disorders like, diabetes, heart disease and gastro-intestinal disorders. This is because regular breakfast uptake maintains the blood sugar level of the body. In the other sense, it is an established fact that regular uptake of healthy breakfast increases the age.
- Breakfast Improves Memory
According to a US based study, breakfast improves concentration and enhances the memory. It was found that the children who ate breakfast daily secured good grades in comparison with those who skipped the first meal of the day.
- Breakfast Promotes Good Mood
By helping you cut back the crankiness of the morning, breakfast gives you a relief from your tiredness and irritation thus, lifting up your mood for the whole day.
- Breakfast Combats Stress
It is found that taking breakfast ensures that the person gets mentally prepared for the day. This also increases the calmness thus, helping the person to prioritize the schedule and work accordingly.
Himanshu and his Yellow Fellow!
What do you think are the belongings you should carry with yourself during travelling? Yeah, they would obviously be clothes, sunglasses, books and many other miscellaneous things. But do you know what is the most important thing to be accompanied with while travelling? It is “FOOD”. Ever thought, how about getting up early in the morning, grabbing your bag and then moving out to a place that is truly new for you with a camera on your hand and the most delightful food on the other hand? This is unimaginable and so soothing.
All you want is food along with you on the journey, and you need nothing else then. “The Yellow Plate Guy”, majorly known now as the adventure traveler and one of the most talked about personality in the social media is Himanshu Sehgal. He travels to many places. But you might be thinking, why is he named so? Truly saying this guy is just living his life. He travels to many routes and places where he had never been before but he is alone out here. He moves from places to places with his best friend without whom he can’t even imagine his journeys, his partner in crime- his yellow plate. This act is unbelievable and attractive as well as decent in its own way.
He always carries a Yellow Plate to him wherever he travels. Undoubtedly, Himanshu Sehgal has proved to be the KING OF FOOD BLOGGERS and this yellow plate seems to be a lucky charm for him. The involvement of this yellow plate in his life is very unintentional. He didn’t buy this thing from any shop especially to travel with. He never planned to go on adventurous trips with this “yellow fellow”. He met this new friend in his Kitchen.
Himanshu went to his kitchen and saw an unused yellow Plate and he started eating everything on it. Eating daily on this plate increased their bond with each other and he planned that from now on, his yellow plate will accompany him in every journey. It has now become an inseparable part of each and every journey of Himanshu Sehgal. Whenever the blogger goes to any place to uncover all its facts and acknowledge that, he always uses his yellow fellow to eat on and trust me he is really enjoying its company.
Himanshu Sehgal told in an interview with the Wittyfeed, “No one knows where it came from…. It has been there in my house; I loved the color and enjoyed eating in it.” This creativity is mind blowing, isn’t it? What do you think? The Yellow Plate Guy has now managed to become the most talked about and the hottest topic online in all the social media websites and is gaining popularity drastically. It is something unique our audience has been waiting for, and he is here with his yellow plate proving to be a heartthrob of the whole nation with his travel diaries accompanied by his yellow fellow.
The wildest food habits of Nagaland
The Nagas are one of the wildest tribes who eat anything that moves. They do not spare insects and worms. But what they relish most is the meat of wild animals. Warriors as they are by nature, the Nagas love hunting, and the meat of wild animals fills them with great delight.
Rice is their staple food, which is taken with meat. The meat is mostly pork, beef and chicken, but it can also be snakes, snails, rats, squirrels, dogs, cats, mithuns, buffaloes, deer, spiders, birds, crabs, monkeys, bee larvae, shrimps, red ants, and almost everything that is wild. Elephants included. No part of an animal is wasted — even blood, skin and intestines are eaten. Occasionally, however, they let the skin be, and use it to make shields.
Hunting is something the Nagas have practiced for ages and it’s a matter of pride for a hunter if he has the highest number of kills. There are 16 recognised tribes and a number of sub-tribes of Nagas in Nagaland. They also have a sizeable population in Arunachal Pradesh, Assam, Manipur and eastern Myanmar. Their food habits are different from those of other tribals in the Northeast — both in terms of the animals they eat, and the style of cooking. They smoke their meat at home over a kitchen fire and apply axone (fermented soya bean) to create a pungent aroma in the dishes. Some love their meat with anishi (a preparation made of dried yam leaves).
Most meat dishes are boiled with suitable ingredients and spices. Frogs, bee larvae and insects are cooked till dry (with ginger, garlic and chilly). Snail is cooked with a lot of chillies. For dog meat, the best spices are ginger, Naga pepper and dried red chillies. Meat is also cooked with lettuce and spinach leaves. Chilly, mostly ‘bhut jolokia or Naga mircha’, and bamboo shoot are equally popular. Not all species of dogs, frogs, snails, worms and insects are eaten. The Nagas say frog meat tastes like chicken. The‘Wednesday Bazaar’ in Dimapur is very dear to these tribals for the array of animals, insects and worms sold here. A dog is sold alive for Rs500-Rs600. Frogs and river snails cost Rs200-Rs250 a kg. The river snails, which are very small in size, are cooked with ‘daal’ and sucked. The bazaar teems with customers every week. The sellers are mostly locals and they deal in local fruits, animals, insects, worms, vegetables, traditional utensils, garments, ornaments, handicraft items, etc. Nagas from all walks of life — some from remote areas — come here for shopping.
I remember one of my trip to Tuli-Nagaland, where I alongside few friends when we stopped near a river side and we saw couple of naga men were having bonfire,smoked meat and some local rice beer.We too were carrying some wine and ‘chaknas’ while they offered us to sit with them and have some drink. Popped our minds, we were literally excited and began to flow to their direction over the river side. The meat was so yummy that we started and finished it with split seconds alongside local beers.
The Nagas also believe that the meat of wild animals, insects and worms can cure a number of diseases. “Frog, snails and bee larvae are eaten when one is injured (believed to quicken the healing of skin and bones), local chickens and legs of pigs are eaten during pregnancy, and dog meat is believed to be a cure for pneumonia.”
The Naga Tribe is one of the authentic hill tribe and is believed to be one of the most skilled warrior tibes of the North-East India.
Pizza Cones are getting popular worldwide
Pizza is a run of the mill fast food thing in Europe and North America. A pizza is overall finished with the toppings of meats and vegetables. Pizza is a sort of a flatbread round perfectly healthy. They have a place ordinarily with the west, and now they are supported by a tremendous people in various countries also.
Above all else let us attempt to think about what all is a pizza cone about? Pizza cone is only a Pizza in a Cone. Yet, this sole component is not in charge of its being not the same as other nourishment things; it has numerous other recognizable attributes as well. Thus, commonly saying, Pizza cone is a cone made up of the fillings, fixings, and garnishes that are utilized as a part of the instance of flatbread, ordinary pizzas.
Pizza cones are not only becoming popular in the USA and Europe but also gaining popularity worldwide. Slowly and slowly they are becoming a wholesome preference of the majority population in other countries too. Pizza cones are a new and a unique way to present the Pizzas. Their formation has proved to be a mouth watering item for the people.
Pizza in a cone is a truly helpful eatable that gives an individual a sharp way to deal with eating all the more a Healthier Pizza. The pizza cones have somehow brought a change in the Pizza Industry.
Their unique features are making them popular worldwide. So, various different characteristics of the Pizza Cones are:
1) Ease of take away:
The Pizza Cones are easy to take away. They can be easily carried home by an individual. A person can hold multiple Pizza cones in his or her hands at a particular point of time, thus they are easy to handle.
2) Eat on the go:
No need to stand still at a place to eat the Pizza Cones. Pizza cones can be enjoyed while walking too. Their formation doesn’t allow the fillings to spill over anything. Enjoy them wherever you are, without and worries of messiness.
The Pizza cones are baked fresh with fresh ingredients. The machines in which they are prepared are made up of stainless steel. Thus, they are healthy and not fatal for any person’s life. These food items remain hot for a much longer period of time and thus, can be eaten by the person at any time.
4) Small Space:
Eating the Pizza cones does not need any seating arrangements. They can be eaten while walking and can be taken to the home. Thus, due to no requirement of the sitting arrangement, the pizza cone stores can be opened even in small spaces. No need of any big space to sell the Pizza Cones.
5) Cater wide varieties of cuisines:
Pizza cones cater a vast variety of cuisines or dishes. Cone pizza has an unending reach from picking dough base to the fixing of the client’s preference. A customer can get the ingredients and fillings in the Pizza Cone done according to his or her liking and taste. Thus, it leads to the formation of a variety of new cuisines in a Pizza Cone.
So, Cone Pizzas are majority’s cup of tea. They have simply proven to be a heartthrob for many and are continuing in doing so, worldwide.
Being exceptionally flavourful, pizza cones serve as a prevalent fast food. Pizza cones are an amazingly dynamic thought with an intention of hitting other countries’ business sectors as well. Each one of the restaurants, vendors, shop, retail outlets and shopping centers must begin serving to stay in such a remarkable focused market.
CREATIVE AND EASY RECIPES
People who love to eat are the best people and people who love to cook are better than best. 😉
Here are few creative recipes that you will love to prepare.
Teej Festival 2017: 4 Delicious food to celebrate this auspicious Festival
NewDelhi, July 26: The marvelous land of India is renowned for their festivals so Is the Hariyali Teej, which is celebrated on the third day of Haryali Amavasya after the full moon in the Shravana month, usually two days before Nag Pachami.
Hariyali Teej is primarily a north Indian festival which holds great significance for Hindus women across the Northern states of Uttar Pradesh, Madhya Pradesh, Rajasthan and Bihar.
This festival is dedicated to Goddess Parvati and Lord Shiva which symbolizes the reunion of Shiva and Parvati mata.
On this day, they visit their parent’s home, and dressed up in green Sari and with green bangles and then performed puja, after that group of women enjoy the festivals by singing Teej songs with some delicious food.
Here’s a fully-planned reciepe to enjoy this Teej Festival.
Ghewar is the popular savory of the Rajasthan and without which Teej festival is incomplete. There are four varieties of ghevar plain ghevar, malai ghevar, kesar ghevar and kesar-malai ghevar.
Malpua is a pancake as a desert. The batter made by crushing ripe bananas, adding flour, and water or milk. The mixture is sometimes delicately seasoned with cardamoms then fritters are fried and dipped in syrup.
Coconut ladoo :
Coconut ladoo is made with khoya and condensed milk, in round shaped balls and stuffed with cashews and almonds.
Mango and mint Kheer :
All-time favourite Indian sweet, kheer. Rice is cooked in milk and saffron, blended with mango puree and mint leaves and garnished with nuts.
Friday Feast with Low fat recipes
Let’s make something special this weekend. Keeping in mind all the healthy chicken lovers, we are presenting two low fat chicken recipes to you. So, eat healthy, stay healthy…..
Low fat Yoghurt Chicken
Ingredients: Half kg boneless chicken, two and half cups yogurt, one tsp cumin (zeera) powder, one tsp fresh garlic paste, half tsp red chilli powder (optional), one fourth tsp turmeric (haldi) powder, one fourth tsp garam masala, green chilli slits (as per your taste), two onions (chopped), one tomato (chopped), half a bunch of Coriander leaves to garnish (as per your taste), two tsp oil and salt to taste
In a bowl take the yogurt and add cumin or zeera powder, fresh garlic paste, haldi powder, salt to taste, garam masala and red chilli powder. Mix all the ingredients to make it a smooth paste like batter. Then add chicken pieces into the same and also add slits of few green chillies. Keep the marinated chicken aside for 30 minutes. Now, in a pan or kadai heat two tsp oil and then add the chopped onion. After the onion gets soft and translucent add chopped tomatoes. As soon as the tomatoes become soft and paste like consistency add all the marinated chicken. Keep cooking till the gravy reaches the consistency you like. Garnish with chopped coriander leaves. The dish goes best with zeera rice if the gravy is more and with roti or garlic naan if you dry it up.
Veg people can try this with paneer or half boiled potatoes or half boiled chhole instead of chicken.
Healthy Hariyali Chicken Tikka
Ingredients: Half kg skinless, boneless chicken (medium size cut), one cup finely chopped fresh cilantro or coriander leaves, half cup finely chopped fresh mint leaves, one tablespoon ginger garlic paste, one tablespoon lemon juice, one tablespoon green chilli paste and salt to taste.
In a large bowl, grind together the cilantro or the coriander leaves, mint leaves, ginger garlic paste, lemon juice, green chilli paste, and salt. Add the chicken pieces to it, mix well and cover the bowl to refrigerate for two to three hours. Preheat the oven broiler. Then, lightly grease a baking tray. Place the chicken pieces in the baking tray, and broil for 20 minutes. Your tikkas are ready, serve hot with mint chutney.
Veg people can try this with paneer or mushroom, boiled sweet potatoes or other steamed vegetables instead of chicken.