Food combinations that should be avoided

You must avoid some food combinations because if you do not then according to Ayurveda they will create toxins inside stomach.

Even science has also proved that certain food combinations should not be consumed together, otherwise these can affect the digestive system and can even create health problems.

Let us see which foods should not be taken together and must be avoided –

Yogurt and fruits

Yogurt and fruits should not be taken together otherwise it impacts digestion because fruits are sour and when taken with yogurt it drastically slows down the digestion process.

Peppermint with aerated drinks

Do not ever drink aerated drinks and eat peppermint together because when they combine together cyanide forms if certain proportions are mixed and you never know when and what proportion happens inside your stomach. So it is better to avoid this deadly combination.

Dairy products with antibiotics

There are few antibiotics which absorbs calcium and minerals from milk and hence should be avoided for better results.

Milk and Lemon

Never drink milk and lemon juice together, if taken together it turns to acid and therefore not the right thing to do if you do not want to hamper your digestion and stomach.

Honey with Lukewarm water

Never take honey in hot water as it turns honey into “ama” which is a kind of toxin and it is very difficult to remove from the body so it is better to avoid this combination. Also if you do so the honey loses its qualities and becomes toxic in nature which is definitely not good for you health.