NewDelhi, June 3: Are you regularly glued to your favourite celebrity workout regime on Instagram account.
Inspiration tips, diet pointers, exercise regimes, or simply admiring their fit bodies and souls, you get your spell of fitness from them.
Our favourite celebrities from Bollywood to TV series are known to work out hard to get their hottness.
The main heroes before their hard work are not the stars themselves but their fitness trainers who work hard for their clients to look the way they are.
Here the glimpses of most inspiring trainers whom you would love to follow for your daily dose of motivation.
# Prashant Sawant
Celebrities personal trainer, PRASHANT SAWANT has been sculpting the bodies of many bollywood’s celebs.
Varun Dhawan, Sunny Leone, Shah Rukh Khan, Alia Bhatt, has an elite list of clients.
He has been working in this industry for more than 20 years. He has a personal training studio “Body Sculptor”.
# Natasha Noel
I've always been an extreme person. When I would drink, I would drink till I passed out. When I would smoke, I would smoke till my lungs bled. When I was depressed I would starve myself. When I am depressed I over eat and puke and then eat some more. When I would dance, I would dance till my legs couldn't move. When I work, I work without a break. Non stop. No food, no water no human can break my concentration. When I would workout I would, kill my body. I would constantly break myself mentally and emotionally. My shortest relationship has been a year and a half. I deadened myself to never feel anything again good, bad or ugly. I over analysis every situtation. I would constantly worry about what people thought of me. Of how I needed to behave or act. Of how I constantly needed to please people to make them like me… And I needed to be validated. Where I never did what I wanted or tried anything new because I thought 'i would dissappoint someone.' I can never do anything for 'fun'. I never had balance. I never allowed my self to breathe. I never allowed myself to experience anything because I calculated everything. I measured my life so closely so that I would never fail. So that I would never feel pain. Thereby I was ALWAYS comfortable. But how much ever you try to protect yourself, life will throw something at your direction and you'll never be prepared for it. In the process of my over analysis I realised I'm not actually living, I'm just surviving. So I'm trying to reconstruct my mechanics in my brain to find my balance. Balance between the wars within myself. Balance between not holding on to my identity of pain. Balance between letting go of what does not serve me anymore. Balance between making the world a happier place. But more importantly making myself happy. 💙 Practise daily. Stay safe. Stay humble.🙏❤ Much love😊🙏 #ashtanga #Dancer #ashtangaYoga #yogaeverywhere #yoga #Muscles #yogaeverydamnday #yogalove #Abs #yogadaily #yogajunkie #igyogafamily #yogaanywhere #yogajourney #fit #fitness #FitWomen #fitfam #fitspo #fitnessaddict #fitnessfreak #HealthyLiving #HealthyLifestyle #passion #dreams #NeverGiveUp
Fitness freak Natasha Noel is a self-trained yogi. This Mumbai based yoga trainee has an invulnerable flexibility. She combines the yoga poses with dance moves to make it more exotic.
She has been inspiring us to turn to yoga.
Being strong is sexy, says Natasha Noel.
#) Namrata Purohit
Indian Pilates instructor Namrata Purohit is a Celebrity Pilates Instructor, She is the author of “The Lazy Girls Guide to Being Fit“.
She caters clients from almost all fields, from Bollywood to sports personalities, businessmen, fitness enthusiasts as well.
Malaika Arora Khan, Kangana Ranaut, Kareena Kapoor Khan, Manasi Scott are some of their clients from Bollywood.
# Yasmin Karachiwala
Be it 11am or 11pm, she will not miss her workout!!! This is what makes #Superstars 🌟#dedication #determination #Repost @katrinakaif ・・・ Late night training session . .. loveuyas @yasminkarachiwala . If I'm in gym she's in gym . #okgoodnight #befitbecauseyoudeserveit #yasminfitnessmantra #YasminsBodyImage #CelebrityTrainer
Yasmin is the fitness trainer in Bollywood. The person behind Deepika Padukone’s gorgeous body in Ram Leela, and the master of ‘Arjun Rampal’ and ‘Chikni Chameli’.
She has also authored Sculpt and Shape.
# Mike Ryan
Celebrities personal trainer Mike Ryan is health fitness expert. He also authored a thriving training business in California.
He caters clients like major athletes Bill Romanowski and Kobe Bryant to film stars like John Abraham, Edward Norton and Mickey Rourke.
# Lloyd Stevens
Major #throwbackthursday … Pre Scene Ritual 🎥 …. 🎧 on and eyes on the prize … one shredded as f*ck Mr @ranveersingh about to create an iconic scene in Bollywood 😎 #ramleela #iconicmoment – #tbt #memeories #ripped #abs #sixpack #muscle #transformation #inspiration #ranveersingh #bollywood #doyouevenlift #sanjaybhansali #fit #fitfam #fitnessmotivation #fitness #bodybuilder #bodybuilding #beachbody #trainhard #lloydstevens #personaltrainer #india #mumbai #collectmemoriesnotthings
The man behind for Ranveer Singh’s killer body, Lloyd Stevens.